Mental Health Crisis Among Diabetics in Pakistan

In recent years, diabetes has emerged as a significant health concern in Pakistan, affecting millions of individuals across the nation. The International Diabetes Federation (IDF) has conducted a survey that sheds light on the mental health challenges faced by those living with diabetes. With over 33 million people diagnosed with this chronic condition in Pakistan, the findings of this survey are both alarming and thought-provoking.

According to the IDF survey, a staggering 78 percent of diabetic patients in Pakistan report experiencing mental health issues, including anxiety and depression. These challenges stem from the daily demands of managing their condition, which can be overwhelming. Dr. Ali Asghar, a consultant endocrinologist, emphasized that diabetes is not just a physical ailment but a pandemic-level health threat that poses serious emotional challenges as well.

The survey revealed that many diabetics fear future complications related to their condition, with 72 percent expressing concerns about what lies ahead. Additionally, 69 percent of respondents reported difficulties in accessing necessary medications and supplies, while 65 percent felt they lacked adequate support from healthcare professionals. This lack of support can lead to feelings of isolation, with 58 percent of patients experiencing stigma related to their condition.

One particularly concerning finding from the survey is the phenomenon known as 'diabetes burnout.' This term describes the emotional and physical exhaustion that many diabetics feel due to the constant management of their condition. A shocking 88 percent of respondents reported experiencing this burnout, and 79 percent admitted to delaying or stopping their treatment because of the stress involved. Such trends raise serious concerns about the long-term care and management of diabetes in Pakistan.

Dr. Asghar highlighted the urgent need for mental health resources tailored specifically for diabetics. He called for policies that address not only the physical aspects of diabetes care but also the emotional well-being of patients. This holistic approach is essential for improving the quality of life for those living with diabetes.

In response to these challenges, the 'Discovering Diabetes' project has introduced innovative solutions, including the DIBOT chatbot. This virtual assistant provides personalized guidance on diabetes management, offering dietary advice, lifestyle tips, and medication information tailored to each user. Since its launch in 2021, the project has reached over 8.5 million people and directly supported more than 344,000 individuals with free education and consultations.

Moreover, Dr. Masood Jawaid shared insights from the 'Diabetes Wellbeing Survey,' which indicated that nearly half of diabetic patients suffer from anxiety and depression. He pointed out that many healthcare providers often overlook the emotional health needs of their patients, with over half of respondents stating that their doctors rarely inquire about their mental well-being.

To combat diabetes effectively, lifestyle modifications are crucial. Shaukat Ali Jawaid, chief editor of the Pakistan Journal of Medical Sciences, recommended healthier alternatives, such as choosing fruits over sweets during celebrations, limiting screen time, avoiding junk food, and engaging in regular physical activity. These steps are vital in addressing diabetes holistically and reducing its impact on future generations.

The findings from the IDF survey highlight a pressing need for comprehensive support systems for diabetics in Pakistan. By prioritizing both physical and mental health, we can create a more supportive environment for those living with diabetes. It is essential for healthcare providers, policymakers, and communities to work together to ensure that individuals with diabetes receive the care and support they need to lead healthier, happier lives.