Pakistan's Children Struggle with Mental Health Crisis

Amidst social pressures, academic rivalry, and economic hardships, many young individuals in Pakistan are quietly struggling with a growing mental health crisis. Statistics reveal a significant prevalence of mental health issues among children, with studies indicating that many of these conditions go undiagnosed until the age of 14.

In a nation where mental health remains taboo, countless children are left adrift without the dedicated support they desperately need. Lack of awareness among parents exacerbates the situation, leading to cases like Rida's brother, who turned to alcohol at 15 to cope with household turmoil.

State-owned hospitals in Pakistan often lack specialized mental health services for children, with limited resources hindering access to vital psychological support. Despite some initiatives, progress in establishing comprehensive psychological healthcare systems for children remains slow in various regions.

Globally, nearly 10% of children face mental health issues, including depression and anxiety. In Pakistan, between 15 to 20% of children suffer from mental health conditions, often undiagnosed until adolescence. Stigma surrounding mental health, poor parenting styles, and societal factors contribute to the rising prevalence of mental illnesses among children.

Health professionals emphasize the need for national-level policies addressing children's psychological issues and the establishment of dedicated mental health facilities. They stress the importance of monitoring children's well-being, including diet, sleep patterns, physical activity, and academic performance, to prevent mental health conditions.

Overall, the increasing rates of anxiety, depression, and behavioral disorders among children in Pakistan underscore the urgent need for comprehensive mental health support systems and greater awareness to address this pressing issue.